DISCOVER THE SECRET OF LONGEVITY
AND LIVE YOUR BEST LIFE AT ALL STAGES OF YOUR LIFE

THE ARC CIRCLE™

Your source for the latest trends and cutting-edge advancements in health and longevity.

What is the secret to living a better, longer life? Does it lie in the foods we eat or the fitness regimes we pursue? Can it be harnessed in a lab by studying stem cells or decoding our DNA? How is it affected by our environment or our emotional state?

A 100% editorially independent publication, The Arc Circle™ is dedicated to answering these and other pressing questions in the realm of health and wellness, keeping you up to date on the trends, developments, people and places you need to know to make the best possible decisions for your own wellbeing.

YOUR HEALTH • YOUR LIFESTYLE • YOUR CHOICE

DISCOVER
THE ARC CIRCLE™

the pinnacle of health and wellbeing

1

100% INDEPENDENT
The people, places, programmes and institutions featured on The Arc Circle™ have been selected entirely independently by our team of seasoned writers and wellness experts, drawing on decades of experience in the industry.

2

TRIED & TESTED
Our network of contributors and specialists have personally tested and thoroughly vetted every property and service, bringing you only the most superlative recommendations across the health and wellness landscape.

3

IMPARTIAL & UNBIASED
The Arc Circle™ upholds the highest standard of impartiality in our mission to find and feature the best medical spas and practitioners in the world. We do not receive compensation for any coverage provided, nor do we accept invitations for reviews.

REVITALISATION • REJUVENATION • TURN BACK THE CLOCK

The Latest News In Health & Better Ageing

The Nature Of Health

At these three stylish European retreats, wellness goes beyond fitness and nutrition to embrace routine-altering experiences in a breathtaking natural setting

The Curse Of Under-Recovery

Why less is sometimes more when it comes to getting in shape and keeping fit for the long run

Meet The New You

Feeling like it's time to make meaningful change, but not sure where to start? We asked trusted experts to share their most valuable advice for taking charge of your health and wellness this year

Wellness Watch: 6 Top Fitness Trends

The health and wellness landscape is constantly evolving in exciting new ways. See what experts consider the most important fitness trends to keep an eye on this year

Wellness Watch: 7 Diet & Mindfulness Trends

From robust microbiomes to sleep retreats and fairer food – health experts reveal the most exciting current developments in mental and nutritional wellness

The Nucleus Of Youth

Dr Adrian Heini of Clinique La Prairie reveals the clinic’s most powerful cell-based longevity therapies – both time-tested and brand new

Well Into The Future

In conversation with Alejandro Bataller Pineda, Vice President of SHA Wellness Clinic, about travel trends, wellness now and the future of SHA

Your Glossary Of Health

Cut through the confusing health and wellness jargon...

The Quest For True Luxury

A look inside the 40-year journey to create The Arc Circle...

Our Expert Partner: Healing Holidays

Access a curated selection of the world's most tried-and-trusted luxury wellness resorts and medical spas with our partner, Healing Holidays

Mindful Journeys: Travel To Transform Body & Soul

Whether you’re searching for a connection to nature, a restorative experience or true inner peace – start your journey here

Conquering Long Covid

If you are suffering the effects of Covid long after the initial infection, you are not alone. We speak with Dr Harry König about treating this elusive illness

Aesthetic ‘Tweakments’ For Men

Dr Costas Papageorgiou on the rejuvenating treatments that can transform your face – without ever going under the knife

Epigenetics: Decoding Your DNA

How a promising field of science is helping people live better, longer lives

The Rules Of Ageing Well

Beauty Specialist Olivia Falcon offers advice on choosing the right cosmetic doctor for you

Palazzo Fiuggi: Spring of Life

Prenay Agarwal on his revitalising stay at Italy’s newest luxury medical spa

Child Nutrition 101

Pandemic pounds aren’t just plaguing adults – we shares tips for helping kids develop healthy food habits

Music Therapy: Melody As Medicine

Esteemed soprano Renée Fleming explores how music can be instrumental to health

The Truth About Wearables

Do you really need a fitness tracker to get the most from your workout? Athletics expert Simon Green weighs in

A Faster Way To Better Health

Gone are the long weeks of wearisome fasting: the seven-day detox is here to stay

The Root Of The Problem

Hair loss is no match for the specialists at Grand Resort Bad Ragaz

Remodel Your Memories

We look at EMDR therapy and its potent potential for overcoming anxiety and trauma

Healing Through Hypnosis

Nicholas Harris explains how hypnotherapy can be a powerful tool for health

Reflections On A Retreat Like No Other

Frances Geoghegan reflects on what makes Vana unique

A Unique Take On Acupressure

Dr Sudhi Suresh on his philosopy of wellness and acupressure

Understanding EFT

Discover a method to reduce stress – right at your fingertips

Heinz Beck On Food As Medicine

Chef Heinz Beck offers cuisine that elevates one’s health

How To Resist Muscle Loss As You Age

Who said getting older means a loss of muscle tone?

Stuart Sandeman: Take A Deep Breath

Stuart Sandeman on the power of breathing...

Neil Seligman: A Journey Of The Mind

Neil Seligman on using mindfulness to build resilience

The Roger Federer Foundation

The tennis icon’s mission to empower children…

The Nature Of Health

At these three stylish European retreats, wellness goes beyond fitness and nutrition to embrace routine-altering experiences in a breathtaking natural setting

Epigenetics: Decoding Your DNA

How a promising field of science is helping people live better, longer lives

The Nucleus Of Youth

Dr Adrian Heini of Clinique La Prairie reveals the clinic’s most powerful cell-based longevity therapies – both time-tested and brand new

Wellness Watch: 6 Top Fitness Trends

The health and wellness landscape is constantly evolving in exciting new ways. See what experts consider the most important fitness trends to keep an eye on this year

Wellness Watch: 7 Diet & Mindfulness Trends

From robust microbiomes to sleep retreats and fairer food – health experts reveal the most exciting current developments in mental and nutritional wellness

Well Into The Future

In conversation with Alejandro Bataller Pineda, Vice President of SHA Wellness Clinic, about travel trends, wellness now and the future of SHA

The Quest For True Luxury

A look inside the 40-year journey to create The Arc Circle...

Heinz Beck On Food As Medicine

Chef Heinz Beck offers cuisine that elevates one’s health

Aesthetic ‘Tweakments’ For Men

Dr Costas Papageorgiou on the rejuvenating treatments that can transform your face – without ever going under the knife

The Truth About Wearables

Do you really need a fitness tracker to get the most from your workout? Athletics expert Simon Green weighs in

The Root Of The Problem

Hair loss is no match for the specialists at Grand Resort Bad Ragaz

Healing Through Hypnosis

Nicholas Harris explains how hypnotherapy can be a powerful tool for health

Stuart Sandeman: Take A Deep Breath

Stuart Sandeman on the power of breathing...

Meet The New You

Feeling like it's time to make meaningful change, but not sure where to start? We asked trusted experts to share their most valuable advice for taking charge of your health and wellness this year

Mindful Journeys: Travel To Transform Body & Soul

Whether you’re searching for a connection to nature, a restorative experience or true inner peace – start your journey here

The Curse Of Under-Recovery

Why less is sometimes more when it comes to getting in shape and keeping fit for the long run

Conquering Long Covid

If you are suffering the effects of Covid long after the initial infection, you are not alone. We speak with Dr Harry König about treating this elusive illness

The Rules Of Ageing Well

Beauty Specialist Olivia Falcon offers advice on choosing the right cosmetic doctor for you

Palazzo Fiuggi: Spring of Life

Prenay Agarwal on his revitalising stay at Italy’s newest luxury medical spa

Child Nutrition 101

Pandemic pounds aren’t just plaguing adults – we shares tips for helping kids develop healthy food habits

A Faster Way To Better Health

Gone are the long weeks of wearisome fasting: the seven-day detox is here to stay

Understanding EFT

Discover a method to reduce stress – right at your fingertips

A Unique Take On Acupressure

Dr Sudhi Suresh on his philosopy of wellness and acupressure

Reflections On A Retreat Like No Other

Frances Geoghegan reflects on what makes Vana unique

How To Resist Muscle Loss As You Age

Who said getting older means a loss of muscle tone?

Neil Seligman: A Journey Of The Mind

Neil Seligman on using mindfulness to build resilience

Your Glossary Of Health

Cut through the confusing health and wellness jargon...

Our Expert Partner: Healing Holidays

Access a curated selection of the world's most tried-and-trusted luxury wellness resorts and medical spas with our partner, Healing Holidays

Remodel Your Memories

We look at EMDR therapy and its potent potential for overcoming anxiety and trauma

Music Therapy: Melody As Medicine

Esteemed soprano Renée Fleming explores how music can be instrumental to health

Our Expert Partner

Healing Holidays

Offering an exclusive, highly personalised service, Healing Holidays founder Frances Geoghegan applies her in-depth knowledge and long-standing relationships with the world’s top spa and wellness experts – unmatched in the industry – to connect clients with the experienced people and rejuvenating places they need most at each point along their wellness journey. Her team of seasoned specialists shares her passion, only recommending properties that they have personally tried, tested and approved.

At The Arc Circle, Frances and her Healing Holidays team act as dedicated advisors, employing their expertise to ensure the most superlative properties and exceptional experts feature within our pages – and nothing less.

Discover more about Healing Holidays